Weekly Health/Inner Development Post: Number 17: Nutrition
Nutrition has always been a popular topic for people seeking to improve their health and physical/mental state. The possibilities in...
top of page
Search
Weekly Health/Inner Development Post: Number 16: How to prevent (crypto)trading addiction
Addiction to trading is not something new or recent, but this phenomenon seems to be particularly widespread among crypto-traders. There...
Weekly Health/Inner Development Post: Number 15: How to recover fast from fatigue, burn-out & stress
A lot of people suffer from low energy levels, fatigue, burn-out, stress, or a general weak state of mind and body. Some of the points...
Weekly Health/Inner Development Post: Number 14: Useful websites with very good information
www.selfdefinition.org www.wuchifoundation.org www.thetruthsoflife.com/index2.html www.richardroseteaching.com...
Weekly Health/Inner Post: Number 13: How to see the human energy field/aura
First exercise (alone): Go outside when the sky is blue Stick out your hands with the fingers spread towards the blue sky (not towards...
Weekly Health/Inner Development Post: Number 12: Mental Experiment Number 1
Sit down Close your eyes Observe your thoughts and feelings flowing by like clouds in your head (events of the day, memories, emotions,...
Weekly Health/Inner Development Post: Number 11: Oil Pulling & Dental Health
Oil pulling is an Ayurvedic practice for good dental health How: Take a tablespoon of oil, for example coconut oil, and put in the mouth...
Weekly Health/Inner development post: Number 10: Edible weeds
Weeds are mostly seen as ´evil´ invaders which have to be removed. What is less known is that many weeds are edible and have excellent...
Weekly Health/Inner development post: Number 9: Memory Palace
Memory palace is a technique to easily store and remember a lot of information. By linking the things you want to remember to a place...
Weekly Health/Inner development post: Number 8: Dreams, Nightmares, Lucid dreaming
Dreams are the mind´s way to process all the images, sensations, memories, ideas, hopes, fears etc, which are not fully processed by the...
Weekly Health/Inner development post: Number 7: Microcosmic Orbit practice
Which simple and powerful meditation practice is recommendable? The microcosmic orbit. Eating healthy is useful, exercise too, and many...
Weekly health/inner development post: Number 6: Intuition, and how to use it to make decisions
One of the most common human behaviors is to ignore intuition, mainly out of the fear for the consequences of really using it. Children...
Weekly health/inner development post: Number 5: How to dissolve stuck emotions
Our sense of identity is formed primarily by reservoirs of unprocessed emotional energy which have accumulated since childhood. Around...
Weekly health/inner development post: Number 4:How to prevent negative effects from using screens/pc
How to prevent negative effects from using screens/computer a lot: - Blue light protection glasses - Earthing mat - Standing desk to...
Weekly health/inner development post: Number 3: How to fall asleep fast and easy
A lot of people have difficulty falling asleep. They lie in bed overthinking things, or simply listening to a mind that is never silent....
Weekly health/inner development post: Number 2: Chaga
What is chaga (Inonotus obliquus): - Type of mushroom which grows in very cold climates (northern Europe, Siberia, North America) on...
Weekly health/inner development post: Number 1: Conserving sexual energy
Throughout history, many famous people, like Da Vinci, Kant, Plato, Aristotle, Spinoza, Newton, Beethoven, Tesla, Pythagoras, Buddhist...
Zen sickness, by Master Hakuin. Introspective meditation to cure many illnesses.
Hakuin Zenji (1689-1769) describes the “Zen sickness” he contracted in his latter twenties and the methods he learned from the recluse...
Direct realisation article
Direct realization On inner work, energy and sexual energy Content: Chapter 1: Introduction Chapter 2: Direct Realization Chapter 3:...
bottom of page